![]() That hair then falls out and a new hair starts growing, from the same follicle. A single hair has a normal life span of 2 to 7 years. Through complex interactions, several proteins work in synergy to promote hair development and growth. Your hair is made of keratin, a type of protein. Graying-largely determined by your genes-often begins in the 30s. That’s why you might have had bright blond hair when you were a young kid, and then a darker shade growing up. The melanin production evolves over time. Your hair color is due to a pigment called melanin, produced by your hair follicles. This is one of the clearest signs of aging. As the decades pass, the shine and volume synonymous with youthful hair may give way to thin, dull and brittle hair, commonly associated with aging. Much like your hairstyle, hair fibers along your scalp change a lot over the course of your lifetime. While understanding those ideas are widespread myths is important, it is also essential for you to know the basic truths about hair growth. ![]() Thus, your foods and supplements will make a difference. The best way for you to improve your hair nature is through your vitamins and nutrients intake. Hair products like conditioner, balms, etc, could make your hair look more beautiful instantly, giving it a shine and some volume. ![]()
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